Subway Tuna Sub Kalorien | There are 250 calories in 1 serving for 6 sub or salad (2.6 oz) of subway components, tuna. A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 calories of which are from fat (10.5 grams fat). 16.6% 46.8% 36.6% protein total fat total carbohydrate 480 cal * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in subway tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for subway tuna sub. 16.6% 46.8% 36.6% protein total fat total carbohydrate 480 cal * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. There are 480 calories in 2 scoops (71 g) of subway tuna salad.: A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces). It also has 20 grams of protein and 27 grams of carbohydrates. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. 49% fat, 36% carbs, 16% protein. Show full nutrition information jersey. 16.6% 46.8% 36.6% protein total fat total carbohydrate 480 cal * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % daily value* 74%. Subway's calories range between 150 and 800 calories per sandwich. Add to tracking add to compare create recipe add to my foods. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 calories of which are from fat (10.5 grams fat). Subway tuna sub on white bread with lettuce and tomato 524 calories in 6 inch sub where do the calories come from? Sandwich calories & nutritional information menu | subway® subway.com would like to place cookies on your computer to help us make this website better. *all percent daily value figures are based on a 2,000 calorie diet. Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. 26 votes) subway footlong tuna calories there are 940 calories in a footlong tuna from subway. Voucher offers have no cash value, are not for sale, and are only valid at participating subway® stores. Subway 6 inch tuna on wheat (1 serving) calories: Let us help you keep your lifestyle on track. 40% saturated fat 8g trans fat 0g. 26 votes) subway footlong tuna calories there are 940 calories in a footlong tuna from subway. 40% saturated fat 8g trans fat 0g. Voucher offers have no cash value, are not for sale, and are only valid at participating subway® stores. Sandwich calories & nutritional information menu | subway® subway.com would like to place cookies on your computer to help us make this website better. 31% fat, 48% carbs, 21% protein. Let us help you keep your lifestyle on track. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A subway tuna contains fish, gluten, soy and wheat. 16.6% 46.8% 36.6% protein total fat total carbohydrate 480 cal * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Most of those calories come from fat (45%) and carbohydrates (38%). Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. Show full nutrition information jersey. It also has 20 grams of protein and 27 grams of carbohydrates. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. Calories in tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for tuna sub. Calories in subway tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for subway tuna sub. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 calories of which are from fat (10.5 grams fat). Protein 12.67g there are 241 calories in a 1/2 subway sub of tuna salad submarine sandwich with lettuce and tomato. It also has 20 grams of protein and 27 grams of carbohydrates. There are 820 calories in 1 wrap (349 g) of subway tuna wrap.: Look up nutritional information and calorie counts for all our subway® sandwiches, salads, and sides to help you make smart choices. A footlong ham sub has almost 600 calories and more than a day's worth of sodium. Calories in subway tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for subway tuna sub. Subway tuna sub on white bread with lettuce and tomato 524 calories in 6 inch sub where do the calories come from? See below for offer details, specific terms and conditions and participating store list. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Show full nutrition information jersey. A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Show full nutrition information jersey subway tuna sub. Show full nutrition information jersey.
Subway Tuna Sub Kalorien: A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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